Songs to Listen to When You’re High

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It’s no secret that cannabis has been paired with music for years. But this isn’t just a cultural phenomenon – it has also been shown to be a neurological one. A number of cannabis consumers report experiencing music differently (as having more depth, richness and an emotional element) when under the influence of cannabis. The popularity of playlists created for cannabis use in the UK has grown considerably over recent years, indicating a growing desire to experience cannabis rather than purely for its potency. Consumer behaviour research from legal cannabis markets has demonstrated that over 70% of cannabis users select music prior to or during consumption, and nearly 60% reported that music has a significant effect on the cannabis high they experience. Therefore, music is one of the greatest means to control the subjective experience of cannabis.

Why Music Sounds Different When You Are High

THC impacts areas of the brain that relate to sensory experience, memory, and emotion. For example, THC has been shown to heighten an individual’s sensitivity to sound; thus, when listening to music while high, the layers, rhythms, and subtleties may appear more apparent. That is why a song that you have heard countless times may seem like you’ve never heard it before when you listen to it while high. Brain imaging studies have indicated that cannabis causes an increase in dopamine release during music listening, which provides insight to why users may experience:

Emotional responses are enhanced
More appreciation of details in the music
Increased feelings of being immersed in the music

In short, selecting the appropriate song will make the high you are experiencing far more enjoyable.

Best Music Genres to Listen to While High

Rather than focusing solely on individual songs, many cannabis enthusiasts create playlists based upon moods and texture of the music.

Lo-Fi & Chill Beats

These types of tracks are perfect for relaxing at night, providing a consistent beat and allowing the user to relax and focus. Tracks that fall into this category tend to be particularly popular among users who seek to achieve a calm and focused high.

Experimental & Psychedelic Music

Cannabis and experimental/psychedelic music pair perfectly together. The layered sounds, echoes, and varying structure allow the user to explore themselves and their creative mind. Data from streaming services indicates that psychedelic playlists tend to receive increased engagement levels of up to 40% during late evening hours, which is a common time for individuals to consume cannabis.

R&B, Soul & Neo-Soul

Warm bass lines and smooth vocal tones help users connect emotionally. R&B/Soul/Neo-Soul is a common choice for social gatherings or personal relaxation as it allows the user to remain connected, but still maintains a level of relaxation.

Instrumental & Ambient

Ambient music creates a space for users to focus inwardly rather than demand their full attention. This type of music is commonly used for stretching, meditating, or simply zoning out.

Rediscovering Classic Albums

Many users enjoy returning to classic albums that they have loved for years. Research has shown that music is able to trigger stronger memories in users, which cannabis can amplify – causing the user to relive fond memories.

Building the Ultimate “High” Playlist

When building a playlist for cannabis use, the goal is to create a flow rather than a collection of hits. Experienced users have provided the following tips:

Begin slowly, then introduce more music
Avoid abrupt tempo transitions
Create a cohesive mood
If you wish to maintain a relaxed state, limit vocals

Research suggests that playlists with a length of approximately 45-90 minutes are optimal for cannabis users, coinciding with the peak duration of most cannabis effects.

Headphones vs. Speakers: Is There a Difference?

Yes. Users experience greater immersion and detail using headphones, making them ideal for solo sessions. Speakers are typically preferred by users seeking a shared experience that generates a sense of atmosphere rather than isolation. Studies have found that the use of headphones can increase perceived sound detail by greater than 50%, whereas the use of speakers can foster social connections among users.

Cannabis, Music & Environment

While music is capable of enhancing a user’s experience, it is ultimately the environment that is paired with the music that maximizes the experience. Providing soft lighting, comfortable seating, and reducing distractions can greatly enhance the listening experience. Over 45% of cannabis users indicate that environment plays a role equal to or greater than the cannabis product itself.

Conclusion

Ultimately, the best songs to listen to while high are those that fit your current mood, environment, and intentions. Music does not exist simply to be played in the background – it is what creates the entirety of the experience. Weed Wonderland weed shop believes that cannabis is about the moment (and the experience), not just the product. We believe pairing quality cannabis with quality music, within the context of a desired environment, will create a unique and memorable experience for our users. Visit us regularly for additional cannabis lifestyle inspiration including playlists, rituals, and cannabis culture ideas for the UK cannabis community.

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